Thursday, May 10, 2012

Paleo - Crossfit

Okay, confession time. I couldn't/wouldn't finish the Isagenix cleanse. That crap tasted like funky jagermeister...and not in a good way. Only made it through one day drinking that junk. YECH! (That's like "yuck," but even more disgusting!).

Anyhoo...my health/workout education/obsession has progressed further. You need to go to youtube.com and type in "what is crossfit?" to see what I've been doing these last few weeks. Also, look up information on the paleo diet. I'm so excited about both of these things....I almost peed my pants thinking about them :)


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