Wednesday, January 11, 2012
The calves have made an appearance!
Soooooo sore in my calves this morning on my way to Farrell's. But a "good" sore. That's a lie. It was more of a "grimace-y sore." :) GREAT kickboxing workout today. I even decided to stay after for "extra credit" with some of the veteran group working on extra ab exercises with a medicine ball. Right now, I'm chillaxing at the computer drinking a super delicious protein shake (vanilla whey, fat free blackberry yogurt, fat free milk, water, ice cubes, TB of honey and - CRAP! I forgot the banana!) and waiting for Luke to get out of the shower. I'm planning on a around-the-corner-towel-grab-sneak-attack. Works every time. Have a great day everybody!
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